Category - Lifestyle

Showing all posts in the Lifestyle category.

Hiring Personal Trainers Robina: An Excellent Choice

Robina, QLD - Personal Trainers are a great choice whether you just started to begin your fitness training or have an intensive past experience. Hiring a personal trainer can help you take your conditioning to the next level without spending heaps of hours designing fitness programs or doing a diet plan. Indeed, hiring these professional will cost you money but will save you time with guaranteed r...

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Wednesday, 20th June 2012 - General, Lifestyle, Personal Trainers Robina

How do I lose weight?

Trying to lose weight can be the hardest goal to achieve. Setting a goal and doing everything it takes can be the hardest decision you can make….ahh why? The biggest problems I have found with people trying to lose weight is that they don’t realise how hard they have to work, and how strong willed they need to be to actually reach their desired goal. Also they might find 5-10kgs is all they...

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Friday, 11th May 2012 - General, Lifestyle, Personal Trainers Robina

Healthy Body, Healthy Mind Tips

Healthy Body, Healthy Mind Tips The heavy workload imposed by medicine can lead to a variety of personal difficulties. These may manifest as reduced physical activity, inadequate sleep, mental health problems, poor eating habits, substance abuse or financial difficulties. There are no simple solutions to these issues, but there are a few things can reduce your troubles: Allow time for r...

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Thursday, 26th April 2012 - Lifestyle